Valentine's Day: Show Yourself Some Love
Between your busy work schedule, trying to keep a social life, and staying on top of your health, finding a moment to yourself is a lot easier said than done. Here are our top five favorite “Treat Yo’self” tips and what better of a time to test them out other than Valentine’s Day!
Mediation has become so popular there are even apps designed to meditate while on the go. My favorite time to meditate is first thing in the morning- this allows me to set an intention for the day and clear my mind of any negativity from the day before.
2. Face Mask
Who doesn’t love a good face mask? My favorite is Origins Retexturing Mask with Rose Clay. It smells good, feels good, diminishes impurities, and leaves you with a beautiful glow.
3. Bath Bomb
Lush bath bombs are a new obsession of mine! Not only are they pretty and mesmerizing while they fizz and fill your bathtub with a rainbow of colors, but they each have their own benefits. A favorite of mine is the Yoga Bomb. It’s a simple orange color filled with powerful sandalwood, olibanum and ho wood oils to help you slip into a relaxing meditative state.
4. Light It Up
Lighting a candle when taking a bubblebath only makes the experience that much more relaxing. Try out Juice Society x Manready Mercantile Lemon + Rose candle for a light, floral scent that is the perfect way to reset and restore.
5. Essential Oils for Essential Sleep
Lavender oil is one of the most used essential oils for many reasons. It helps alleviate stress, rid headaches, improve sleep quality, and treat respiratory problems. Try out a lavender infused sleep mask or spritzing your pillow with lavender oil.